Are you ready for change but fear that you are a "commitment phobe"?

You’re ready to transform your body, health and your life. You need to know that this is really possible. You want to taste success and you’re not willing to waste precious time on something you’re not 100% certain will work for you. You need something that is flexible, fun and free of denial and tough discipline. 

3-MONTH KICK-START PROGRAM

• Improve your eating habits
• Understand your body
• Understand and reduce cravings
• Stop the crazy cycle of yo-yo dieting
• Feel confident in choosing and preparing healthy food for you and your loved ones

6-MONTH DISCOVERY PROGRAM

• Explore dietary theory
• Set and accomplish goals
• Walk away from cravings
• Increase your energy
• Break away from guilt

12-MONTH BODY TRANSFORMATION PROGRAM

• Core fitness evaluation
• Handouts, recipes, and other materials
• Food samples and trial self-care products
• Free access to a lending library of health and wellness books
• Text and email support between sessions
• Pantry Make Over
• Free 7 day trial membership for your significant other AND 50% discount when they sign up